Living Life Without A Safety Net

living without a safety net

Do you know the one thing that people who have followed their dreams have in common?  None of them knew what the outcome of taking the steps to follow those dreams would be.  They didn’t know if things would turn out like they wanted it to or if, instead, they would wind up failing at what they set out to do. They all had to take a leap knowing there was no safety net below.

It is normal when trying to create the life you want to feel some fear. When you are in the midst of doing the hard work to create the life you want, you will wonder if you have what it takes. You will have to come to a point where you have to leave behind the safety of comfort and the known and you must take that jump into the unknown, and you know there will be no net to catch you.

Or, is there a safety net? You see, fear likes to lie to us. Fear wants to keep you from fulfilling your life purpose, so fear will hold you back in every way possible. Fear knows that when you worry about how the situation will turn out, when you start trying to control everyone and everything, that the giggling stops and you will lose your bliss. Fear wants things to stay the same. It abhors change and will convince you that you shouldn’t exchange the mundane comfort of where you are for the powerful joyful being that you could be.

Are there risks to changing? Yes, and there might even be failure. But not really. The worst thing that can happen is that we wind up somewhere different from where we thought we would end up. But, I promise you will have changed in the process. You will have learned. You will be different. And, you will be farther along the path to becoming the you who you were meant to be than if you had never jumped in the first place.

I am someone who is absolutely terrified of heights. My whole body shakes when I look down at the edge of a drop off. But, you know what? I absolutely love skydiving and paragliding. The jumping part is scary for me. But, once I’ve jumped and I’m sailing through the air, it’s just exhilarating. I’m doing something that I was terrified to do, and I’m viewing the world from above, and it’s just so insanely quiet. It’s nothing like I thought it would be when I jumped. I reach the ground, and, I want to do it again!!

living life without a safety net

Photo taken by Anni Tracy www.annitracy.com

The Universe has an amazing safety net that appears, but only when you jump. When you jump, situations and people will start to appear to support you in your dreams. The Universe always gives you exactly what you need. Even what may sometimes feel like failure may be the Universe gently nudging you into another direction.

We try so hard to control so many things. We try to control the outcomes of our own situations. We try to control our environment, to control others, how they believe, how others choose to love us, how others choose to live. What if we just stopped?  And enjoyed what showed up? Exactly how it shows up.  Surrender. Let go. Forget about the safety net and let yourself fly. You just might end up exactly where you should be.

Featured Photo Credit: Neal. via Compfight cc

Liked this article? For more information on figuring out what your dreams are and how to make them happen, check out my book,“Dreamcatcher: The Magic Of Living Your Dream Life.”

The International Day Of Peace Is Almost Here (And Why You Should Take Part)

international world peace day
“It does not matter how long you are spending on the earth, how much money you have gathered, or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters,” ― Amit Ray

There’s a lot about the world that isn’t very peaceful right now, but did you know there is something you can do to change that? The energy of people putting their consciousness together to create peace in our world will bring change to our planet. The International Day of Peace happens on September 21, 2014, and we hope you will take part.

The goal is to create a wave of peace across this planet. The collective consciousness is the mind we all share. The idea of this may be new to you, and it may require a new way of thinking, but if you doubt that there is a mind we all share, just look at the internet. This is our collective consciousness interacting with itself.

There is a story about a group of prehistoric cavemen having a conversation.

“Guess what?” the first man said. “We’re talking.” Silence. The others looked at him with suspicion.

“What’s talking’?” a second man asked.

“It’s what we’re all doing, right now. We’re talking!”

“You’re crazy,” the third man said. “I never heard of such a thing!”

“I’m not crazy,” the first man said. “You’re crazy. We’re talking.”

Talking, undoubtedly, was considered natural until the first man rendered it visible by exclaiming, “We’re talking.”

It’s the same way with collective consciousness. Collective consciousness has always been there, but our world is just now being to realize how much we can change the vibration of the entire planet by putting it to use.

Please join us on the International Day Of Peace on September 21, 2014. There will be a Global Meditation at 12 noon PST. The message? That peace is not only possible, but essential. When we all connect as one, we lift the vibration of all of humanity. We lift the vibration of the world. You can check the schedule below to see what time it will be in your part of the world or go to http://www.timeanddate.com/worldclock/converter.html.

international day for peacePhoto credit: www.unify.org

You can also sign up for the audio broadcast with a guided meditation and messages from spiritual leaders and peace activists at www.unify.org .  They also have a listing of all events happening for the International Day of Peace on their website.  Thousands of organizations around the world are taking part in this movement. Let’s start meditating on all the great things happening across the earth right now. Together we can change the world.

Featured Photo Credit: AlicePopkorn via Compfight cc

What Is True Love Anyway?

how to find true love

You must marry your soul.  That wedding is the way. -Rumi

In 2011, I was outside the temple at Burning Man, and suddenly a wedding took place. But, this wasn’t just any wedding. This was the most beautiful wedding I have ever seen. It was a wedding that used shamanic rituals, singing, and sacred ceremony to portray the uniting of two souls who were clearly meant to be together. Without even knowing the people whose marriage I was witnessing, I found myself with tears streaming down my face. The true love between the two people being united was apparent, but more than that, there seemed to be a feeling that there was a greater purpose for these two souls coming together.

After the wedding, I stumbled into the temple asking if I would ever find someone who I would be able to join with in that way. And, then I looked up. I saw the wedding dress in the picture above, and the words, written on it left me sobbing.  It was as if the answer to my question was written over my head. In order to find true love, I would have to love myself first.

I had a record for attracting people who hadn’t been very kind to me, and I knew in an instant that they were only reflecting the way I felt about myself. In that moment, I made a vow to myself. I would learn to love myself.

I realized that I had spent a lot of time trying to get to know who others were, but I had given very little time to know who I was. I realized that I had reached out to others with my ego and not my soul. I had carefully measured the way that I reached out to others by the way they responded to me instead of just being myself and accepting that some people would appreciate me while others wouldn’t. My ego was so busy trying to make a good impression that my soul couldn’t even get through.

3109754467_0f4b3b217f_oPhoto Credit: Mara ~earth light~ via Compfight cc

I had been using relationships to cover up the, “I’m not enough” feelings I had about myself. In previous relationships, my ego had used its own version of love to feel like I was enough. I had used other people to get validation instead of knowing and loving the glorious being that I am from deep within. The pain I had felt from being rejected by others was actually caused by a deeper pain. It was the pain of not being connected with the deeper levels of my own self.

I knew that it would be impossible to attract a soul mate as long as my ego was trying to capture an ego mate. I also realized that instead of looking for someone to hold onto, I should look for someone to let go with.

True love is surrender. It is a surrender to deeply loving. Not because it might be loved back. But loving because love is who you are at the core. The ego doesn’t want you to surrender or to join with another person because it doesn’t want to you to give up the sense of who you are.  But the ego’s sense of self is a false self. One that thinks it has to earn love instead of accepting love because it is freely given.

I love because my love is not dependent on the object of love. My love is dependent on my state of being. So whether the other person changes, becomes different, friend turns into a foe, does not matter, because my love was never dependent on the other person. My love is my state of being. I simply love.-Osho

Once I truly began to give true love to myself, I started accepting all of me. The darkness, the light, the weaknesses, and the strengths. And, then something happened. I began to love the whole world. I judged less. I criticized less. I just felt open. I no longer needed someone to make me feel special or even make me feel loved. I was loving myself.

And because I accepted myself, I no longer wanted to hold myself back. I wasn’t looking to validate myself through the love of another. I was looking to share myself with another.  I no longer look for a partner whose purpose is to fulfill my needs. I now ask, “What is the purpose of us being called together. How can we help each other grow? What can this relationship offer the world?”

Has my love for another been rejected since then?

Oh yeah, because the truth is, once you are being real and sharing all of you, a lot of people aren’t going to quite know how to handle it. But, your soul mate will. And isn’t that the true love that you really want?

Stop Procrastinating: 6 Easy Ways To Turn Your Ideas Into Reality Now

4721798240_0beb2a46ab_b

I have always believed that in the lives of individuals, the profoundest changes take place within a very reduced time frame. When we least expect it, life sets us a challenge to test our willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.-Paulo Coelho

You hear the call. You know there are better things you want to be doing with your life. But, have you fully decided to embrace what life is offering you? You may have decided on a new course of action in your mind, but until you start taking action, the life you want to create remains unmanifest.

Here are 5 Ways To Stop Procrastinating Now: 

1. Don’t Try To Finish Your Project All At Once.

Many people who have ideas to start businesses, start going to the gym, or to take a year off and travel the world never get around to accomplishing these things because the steps to make it happen seem overwhelming. So, another day goes by and they still haven’t done anything to accomplish their dream .

The easiest way to stop procrastinating is to break your project into small parts. Start by making a to-do list of everything that you need to do to make your idea real. At first, that list might seem overwhelming, but don’t let it scare you. This list is the map to making your dream come true. Now set deadlines for each item on the list. Schedule the items into your planner just as if you were scheduling a coffee date with a friend. Honor this time you have scheduled. After all, the time you are spending to create your idea is time you are spending creating your dream.

2. Stop Multi-Tasking.

In today’s world, we have forgotten how to put our attention on one thing at a time. When you are spending time creating your ideas, do only that. Shut off your phone. Stop looking at Facebook or Pinterest, and devote your time fully to getting your project done. I also like to wear noise-canceling headphones when I work. They put me in a cocoon of productivity that makes me less likely to be distracted by outside sounds.

A great way to improve your focus when working is to listen to binaural beats. Binaural beats use certain sound frequencies to change the patterns of your brain, and help inspire creativity and focus.

It’s easy to waste a lot of time on the computer that we could be using to work on our projects. RescueTime is an app that you can use to track the time you spend on websites. You might be surprised at just how much time you spend on social media, time that you could be using to bring your ideas into reality. RescueTime also blocks websites of your choosing for specific amounts of time, so you won’t be tempted by them.

stop procrastinating

 3.  Change Your Setting.

I am a writer, and I plan several trips per year to the beach per year because that setting inspires me the most. Are you an active person who is having trouble sitting down to create your to-do list? Take a voice recorder and record your to-do list while you are hiking. Ok, I know this is multi-tasking, but sometimes multi-tasking can be good when it’s used in the right way.  The best ideas don’t always come when you are sitting still. Are you dreading the lines you will have to wait in while getting a business permit? Take your favorite book to read while you are spending time waiting.  Try to find ways to make the action steps more fun and enjoyable.

4. Involve Others.

Tell other people about the project you have begun. If we hold ourselves accountable to others, we motivate ourselves to get the work done. It’s great to have a support system to encourage us along the way. If you can, find a friend who is also working on a project. Then, help each other take the steps to accomplish the to-do list. You can learn from each other and have more fun in the process.

5. Prioritize.

Make sure you take the most important steps to creating your dream first. They may be the hardest steps to take, but once you take them, your momentum will carry you forward to accomplish the rest of your tasks.

When I am creating something, I don’t just prioritize my to-do list. I also prioritize each day. When I wake up in the morning, I envision what I will accomplish that day. Then, before I check email or let myself get distracted by anything else, I do some work on the goal I had set for the day. This keeps me on track for the rest of the day.

6.  Change Your Thinking

If you can’t seem to stop procrastinating, ask yourself why you are putting your ideas on hold. Are you afraid of being successful or getting what you want in life. Are you afraid that you aren’t worthy? Are you afraid of failing? Look at the real reason you are procrastinating and work on changing your thought patterns. Sometimes, life gives us inspiration and ideas because it is calling us forth. It wants us to use our gifts and bring inspiration into the world. But, if you don’t take the action, it will support someone else who is willing. The world is waiting with bated breath to see if you will answer the call.

Hopefully, these tips will help you to stop procrastinating and start creating the life you deserve. Just remember, you may have to go through some discomfort and changes to get there, but just think of the consequences if you never take action. Which is worse?

So what step are you going to take today? Leave a comment below and let me know!

Featured Photo Credit: Βethan via Compfight cc

What Is Wealth? How To Live The Life Of Your Dreams Without Going Broke

shutterstock_62713381

Wealth is found not in what you own but in how you spend your time.-Henry David Thoureau

 

One year ago, I sold everything I owned to travel the world and try to discover my life purpose. On this journey, I have learned a lot about my relationship to work, purpose and money. It made me realize that when I was living in the US, the greater majority of my money was spent on “stuff”.

I didn’t feel wealthy even though I was making more money than the average person does. I felt stressed out, like I constantly had to keep working because I had been sold the American dream. I had blindly followed the vast majority, signed on the dotted line, and promised my wages for 30 years. Don’t get me wrong. I don’t think that home ownership is a negative thing. I had just entered into it blindly, giving no thought as to what my soul wanted.

I had caved in to the belief that wealth equals happiness and proceeded to accumulate as much stuff as possible. Again, I don’t see money as being a negative thing, but if it comes at the cost of your soul, it is.

Now that I’m rambling around the world without even a spoon to slurp my soup with, I’ve come to realize, I feel wealthier than ever. This has led me to ponder,“What is wealth, anyway?”

 

what is wealthPhoto Credit: Toban B. via Compfight cc

I know that when I spend my time writing the messages that my soul is pouring forth, I feel wealthy. I know that when I am deep in conversation with someone, being completely vulnerable and open, and staring into their eyes, and seeing the miracle of that person, I feel wealthy. I know that when I am letting go of judgement and past pain, I feel wealthy. When I’m staring at the sunset, my bare feet being tickled by the sand, my toes being tickled by the kiss of the salty waves, I feel wealthy.

Notice, all of those experiences don’t cost a thing. It never made me feel wealthy to have the latest technology gadget, or to be able to offer a different plate for every course of the elaborate dinner parties I used to give, or to have had three bathrooms when there was only one of me.

When I moved to Mexico, I started realizing how unique people were there. I watched people who would work all day to sell their art, or their tamales, or their handmade crafts for very little money. At first, I felt sorry for them. But, then I realized something. These people were happy. They usually worked together as a family, and they were doing what they wanted to do. It really wasn’t about the money at all. This led me to write one of the most popular articles on my travel blog, Consumerism In America: How Your Stuff Is Killing You.  I began to realize just how much I had given up to follow the American dream.

I started realizing that true wealth had nothing to do with money. I realized that I felt truly wealthy when I followed my life’s calling. When I was struggling against my heart, I was causing stress in my body, and I was letting fear of “enough” guide my life.

However, it does take money to live. I have a lot of people approach me who want to follow their dreams, but they are scared to death. What is the main cause of their fear?  They don’t wind to end up starving on the streets. So, how can you do what your heart desires without going broke?

what is wealth

“We no longer live life. We consume it.”  ― Vicki Robin

 

First, you can let go of the conditioning of the media that tells you what you must own to survive. The media does a lot to shape our ideas of what we must own to make it in this world. Yes, I have had it easier by living inexpensively in other parts of the world during this year, but I’ve also learned things about how I can live in the US on less.

I don’t need to own a big house like I used to. I don’t need to own as much stuff. I don’t need an iPhone. Really. I’ve lived without a Smartphone for a year now. My cell phone bill is $10 a month. I remember when an American visited me in Mexico and was astounded that I was a blogger without a smart phone. Guess what? It really is possible to survive without being connected to the internet all day. In fact, my most inspiring thoughts usually come when I’m not connected to wifi, but instead to my spirit inside.

I don’t have to rely on someone else to provide food, water, and shelter. I can grow my own food. I can learn to live off the grid.

I can have people over for dinner without it being a “party”. It doesn’t have to be lavish.  I am perfectly capable of making my own coffee and, I don’t need to spend the money I could be spending to cook an entire meal on one cup of coffee.  I can socialize with people without buying expensive cocktails, and we are likely to have conversations that are more real without alcohol masking our feelings. I can actually make it in life with ten outfits and three pairs of shoes. No one is going to judge me because I wear the same outfits a lot. And if they do, they’re probably not someone I really want in my life anyway. I don’t need a television. In fact, I don’t want one. It has been wonderful to live a life where I’m not being constantly told how I should think. You may be thinking, “I can’t give up….”, but at what price are you willing to hold onto it? Is it worth sacrificing your dreams for?

A lot of people say that I am “lucky” to travel. But, I am able to travel because I gave up “stuff” that was important to me at the time. Some of the “stuff” I gave up was even painful for me to part with at the time? But, you know what? I get to wake up every day and create my own day. That alone is worth it.

Second, once you have reduced your bills, spend as little of your time as you can working to pay those bills.  I had a job with flexible hours when I worked in the corporate job. It would have been possible to work a lot less hours, but I didn’t because I was convinced I needed all the “stuff” I had to survive. If you live with just the basics, you will find that you don’t have to work as hard as you think you do. You can spend the extra time taking the steps to living the life of our dreams. Joshua Becker at Becoming Minimalist, makes some wonderful points on his blog about what we are really needing but tend to substitute the desire for money for. Things like more gratefulness, contentment and generosity.

Also, look at how you are spending your time. I started my travel blog while I still had a full-time job. Yes, this meant less time on Facebook, less time in front of the TV, and made for some very late nights, but I would say it was worth it.  I recommend always starting your new business or venture while you still have a job in place. It may make for some long work hours, but the time spent following your purpose won’t feel like work. If it does, then ask yourself seriously if the new venture is really what you are dreaming of doing.

If you have debt, the first thing you must do is work to pay it off. And, live life in such a way that you don’t use credit cards to pay for anything which depreciates in value. I have never owed money on anything which depreciated in value. This means that the cars I drove around were at least ten years old and a lot of the things that I bought were second-hand, but being responsible with my money gave me the life of freedom that I was longing for.

Third, trust life. Guess what? Life is pretty awesome. When you align with your soul’s calling, life makes sure you are taking care of. How can you do that? Well, life is energy. Have you noticed that the people who life supports are the people who have a pretty positive view of it. When you are positive, you are going to attract positive energy. You don’t see people who are negative and complaining attracting much, do you? That’s because the energy of life always matches what you are creating.

Are you always going to have all the money you want? Maybe not. But life will give you all the money you need. I realize that part of my calling was to learn how to live a simpler life. I was supposed to learn that I had an identity outside of all the stuff that surrounded me. Life will give you the exact lessons you need, and if the end result is that you are following your purpose, there is no amount of money or comfort that can replace that.

To contact Valen for a Skype session on how to better manage your finances so you can create your dream life, click here.  

How To Break Free Of The World’s Cage

 

breaking out of the world's cage

Every day when I walk to the gym, I have to walk by several pet stores full of caged dogs. It hurts my heart every time I see them. As I did my workout yesterday, I pondered on why I was having such a visceral reaction (besides it being a terrible thing).

I realized that in my own life I have often stayed within my comfort zone which is in itself is a cage. Which is interesting because I hate confinement. 

For years, I let the world dictate how I lived my life. I did what you were supposed to do. I didn’t think about what my soul wanted to do. I thought about what I should do to make the most money. I had no time to think about my dreams or what inspired me. I had very little time to even try new things to find out what I was passionate about.

So, a year ago, I did something drastic. I decided to go beyond some of my “physical” cages. The cage that said I had to have a regular job, or a regular house, or many possessions. I used to identify myself with my job, my house, and the things I possessed. They made me feel secure.

Somehow, stripping away that security revealed other insecurities. The one of what will people think, the one that gave me thoughts that I couldn’t fully experience all of life.

You see, in this cage, I realized I had let the bystanders, rubberneckers, and picture-taking observers define how I felt about myself. I gave in to other people’s wishes about my life because I wanted to please them.

I gave my power over to people who had no idea about what path my soul should take. All because I wanted to fit in or be accepted. I realized I had often been afraid to tell people what I really thought. I was afraid to express myself freely.  I let the world shape how I saw myself.

You might have a different cage.  Maybe you are letting the cage of perfection surround you. Or maybe, it’s the cage of procrastination. You know what you are supposed to be doing, but you aren’t taking the steps to get there.

All of these cages are built by one thing. Fear. If you want freedom, you have to go beyond that. The funny thing is we are so afraid to feel fear. But decide today. You are going to do just one thing to start breaking out of your cage. Yeah, it’s going to feel scary. But, just decide you are going to let yourself feel that fear. Embrace it. Laugh with it. And, you know what?  One day you will find yourself doing the thing you always wanted to do. And that cage will be gone.

Sometimes, it’s easy to think because I have stretched myself that I am outside my cage. Beautiful experiences and following my dreams are a great way to decorate my cage, but there is more. I’m at a point in my life. A point where I feel the Universe is taking me by the hand and telling me I need to fully use my gifts and that there is something I have to offer this world.

So right now, I’m trying to go beyond. Beyond my edges. Beyond what I think I should be doing. To what’s happening now. I don’t want to just decorate the cage anymore. I’m ready to expand.

Photo Credit: AZRainman via Compfight cc

Protecting Your “Wow”-Don’t Let Your Life Purpose Die

life purpose When we’re living as amateurs, we’re running away from our calling—meaning our work, our destiny, the obligation to become our truest and highest selves.” “Turning pro changes how people perceive us. Those who are still fleeing from their own fears will not try to sabotage us. They will tell us we’ve changed and try to undermine our efforts at further change. They will attempt to make us feel guilty for these changes. They will try to entice us to get stoned with them or fuck off with them or waste time with them, as we’ve done in the past, and when we refuse, they will turn against us and talk us down behind our backs.”– Steven Pressfield

How Your “Wow” Was Killed

Do you remember when you were little and you used to look up at the sky? You didn’t see the clouds (or maybe it was the stars) with your eyes. You saw it all with your imagination. You saw things that were only meant for you. And you felt there were things that only you could bring to this world. You felt infinite.  You were so full of wonder and “wow”. And, well, you felt pretty unstoppable.

And you decided you wanted to be a chef or maybe it was a marine biologist or an actor or a scientist. You were going to be an astronaut, or an ice cream man (even though you were a girl), or a mom or a dad.  Or maybe you were going to be a flower or a piece of glitter because you wanted to make the whole world sparkle.

And then you told people. And you figured those people would be just as excited as you. But they weren’t. In fact, some of them laughed. That laughter was the sound of your “wow” being killed. The air was slowly let out and your “wow” seeped out into the world, while your deepest dreams were left fermenting inside the magic of you. You started to fear there was something wrong with you. Every time you had an idea, there were those who tried to tell you it couldn’t be done.  People called you a dreamer. They told you to be practical.  They told you that you should want a simpler life.

And, then, the conditioning began. You copied those people and you learned how to let the air out of other people’s “wows”. You didn’t do it intentionally. But, the pain from your dreams seeping out didn’t want to see others have their “wow” either. Every time you didn’t really listen to someone or you got bored or you tried to tell someone all the reasons they shouldn’t do something, that it wouldn’t work. You killed their “wow.” You fed their dreams with fear because you were too scared to look at your own. But, your “wow” wasn’t just killed by others.

Craving replaced imagination during the times you tuned out in front of the TV. You let a desire for material things block the desires that were trying to break through inside of you. You believed them when they told you what success was. You numbed your creativity with alcohol, materialism, and worry. You see, those dreams didn’t die with your “wow”. They have always been there, trying to rise up, trying to get your attention.

But others weren’t the only one’s responsible for killing your “wow.” Your ego’s fear of love amplified other’s reactions. It caused you to react to other’s imaginary slights and betrayals. You used other’s disapproval as an excuse not to do what you were meant to. You see, your inner self has always been cheering you on. It gave you the power to dream, so that you could know what you were capable of.  But your ego, doesn’t want to be left out. So, it will do anything it can to distract you.

So, how can you get your “wow” back?

How To Protect Your “Wow”

1. Choose who you share your “wows” with carefully.

It’s true. Not everyone in your life is going to encourage you. Only share your innermost self with those you can trust. Surround yourself more with the friends who are happy for you.  Surround yourselves with others who are following their life purpose, not ones who will try to distract you from adding your light to the world.

2.  Don’t hold back.

Remember when you were a kid and you used to run as hard as you could down the diving board and with all the passion in the world you’d do a cannonball or, um, sometimes a belly flop? Was it the end of the world? No, you laughed through it all. Yes, sometimes in life when you follow your “wows”, they aren’t always going to work. But, it’s your choice. You choose whether you will be afraid of the diving board or whether you will laugh your ass off, running and jumping, and doing it again.

3.  Don’t take things so seriously.

Sometimes we take ourselves so seriously. When you go to a restaurant, and the waitress asks if you want ketchup, and you say, “no”, does she throw away all the ketchup? Does she let her feelings get hurt because you didn’t want any? Are you really going to change your dream because one or two people said no? Honey, you have a lot bigger something than a few people waiting for you to bring us your dream. You have the whole world waiting on you.

4. Stop hiding from yourself. 

Fear is the biggest killer of your “wow”. Fear doesn’t want you to follow your dreams. Fear doesn’t want you bring more love and light into this world. Your ego will latch on to every fear that tells you why something can’t be done. And fear gives people plenty of things to use to push those dreams down. Television and the internet has told people what success is, what beautiful is. Alcohol has caused people to numb themselves from the pain of not listening to their hearts. Strip down to your core and figure out what it is you want to bring to this world and stop making excuses.

5.  Don’t kill anyone else’s wow. 

Instead of listening to our own hearts and taking control of our own lives, another way to numb ourselves to our own “wow” is to become the expert on someone else’s life. We can help block so much fear by being supportive of one another.

If someone is excited about something, get excited with them.  If you don’t feel excited about it, then get interested. You don’t have to fake excitement to show someone that you care. Ask questions about what they are excited about.  Don’t give your opinions unless you are asked for it. (And if they ask your opinion, yes, give an honest one, even if it’s one they may not want to hear, but do it gently.)

The thing is you don’t know what’s best for another soul. They have their own journey they are meant to take. And, yeah, they may be about to fall flat on their face. Well, guess what? You can be there to offer your hand when they need to get up again. You can be there to help remind them of the wonder that got lost along the way.  And, maybe, just maybe, you can laugh your asses off.

Liked this article? For more information on figuring out what your dreams are and how to make them happen, check out my book,“Dreamcatcher: The Magic Of Living Your Dream Life.”

Photo Credit: Alisa Perne – sweetandsinfulstyles.blogspot.co.uk via Compfight cc

You Are Worthy

 

you are worthy

Do you want to know what the real evil today is? It’s not people killing one another. It’s not jealousy, nor the fact that we have turned our backs on our Mother Earth. It’s not judgement, or lying, or betrayal. It’s not the worst thing you can think of.

It’s feeling this. “That we are not worthy.” We believe those voices that tell us that because we aren’t perfect, we aren’t worthy. And that is what will destroy us.

On the last Shambala meditation retreat I went to, as I was walking in circles for what seemed like the thousandth time, my mind finally cleared from all the mutterings. I finally fell into a state of non- thinking. This is the single thought that came to me. “I am worthy”.

Over and over I heard those words. At first I didn’t believe them. But over and over those words came until finally I believed. But, the moment I believed, those words changed to “I am” I realized that was the point. To stop struggling to feel worthy and just to know that it was enough that “I am”.

We miss our destinies because of this. We don’t follow our dreams because of this. The gifts we have to give the world are not given because of this one thought of not being worthy, of not being enough. This thought is what we have to overcome as a Planet!

Do you think that if we all felt worthy that for one single second we would mistreat the Earth, each other or ourselves the way that we do? Start spreading the message to each other, to your self, to your deepest heart. You are worthy, and then, quite simply: You are. You are. And that is the deepest miracle.